
This is a guest post from Denise Maher from Alternahealthgirl:
What will happen if our bodies are continually exposed to mercury? To answer that question, scientists in Alaska studied Siberian Husky sled dogs, who, like the region’s indigenous people, eat a famously healthy diet of antioxidant-and omega-3 rich-foods such as moose, black bear, salmon and pike.
By comparing samples of the sled dogs’ blood and hair to samples from kennel huskies that ate processed food, the researchers observed that the mercury levels in the sled dogs’ systems of were high—and high enough to interfere with antioxidant status. After two months, the mercury contamination messed with antioxidant status enough to pose a health risk to the animals—and probably the people who are exposed to the same environmental hazards.
Most of the mercury in the dogs’ environment comes from coal-generated power plants located far away from the Yukon, and it eventually accumulates in the tissue of the fish and animals that the dogs eat. “While the mercury levels of the salmon are well below EPA standards,” say the authors, “The fact that the mercury had such a negative impact on antioxidant status indicates that monitoring should continue and that mercury generation should be monitored.”
Something to keep in mind the next time you order some wild Alaskan salmon.
Source: IOP Publishing’s journal, Environmental Research Letters
Thank you, Denise!
Denise Maher is a writer, reporter and editor who has been on the health beat for over 10 years. She’s worked on staff at Whole Living Magazine and More, where she earned a 2009 National Magazine Award nomination. Other publications and companion websites she’s written for include Self, Vogue, and Lucky. Denise blogs at Alternahealthgirl.
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great post! it reminds me why I try to be careful w/the amount off fish (and type) i consume weekly. I cant even get started on the power plants… my line of work has taught me a lot about the dangers. Thanks so much for sharing this !
I want to share a Facebook conversation about this post:
Laura asked, "I've pretty much quit eating fish for this very reason. It is so sad. What I want to know is, will the mercury that has already been spewed into the atmosphere over the past many decades ever diffuse out of the ecosystem enough to make it safe to eat fish, ever again?"
We received an answer from a fish expert at the Environmental Defense Fund:
"Hmm, kind of. The good thing is that once atmospheric mercury levels start decreasing, we are likely to see a corresponding drop in fish. It won’t happen overnight, but the good thing is there are lots of low mercury fish choices that can be eaten by kids and adults alike. Even though mercury is a neurotoxin, the dose is the actual poison. So if you know what you’re eating and choose a variety of smaller species, you should have no problem whatsoever."
I use this pocket guide to find out what the best choices of fish to eat in my NY area are. This guide provides guidance at the fish counter for all over the US:
http://www.montereybayaquarium.org/cr/cr_seafoodwatch/download.aspx